Check out one of my upcoming in-person and online health & wellness events...
DANCE & UNWIND: A dance & Yoga-fusion workshop
April 22nd, 6-7pm at Grateful Yoga in Evanston
Let the music move you in this dance and yoga fusion workshop guaranteed to spark your joy and help you connect with your body. No dance or yoga experience necessary. I am a former dancer, long time Yogi and friend of the disco and I can't wait to have some fun with you!
April Evening Elixir: A night of restorative Yoga and Yoga Nidra by candlelight
April 18th, 7-8:15pm at Grateful Yoga in Evanston
Want to unwind on a Friday night? Join me for an hour and fifteen minutes of pure relaxation. Held at Grateful Yoga in Evanston, in-person only. Register in advance at the link below.
Want to meet up virtually? I am a Well Me Right expert!
Check out my online workshops, sessions and packages.
Well Me Right is a platform where health coaches, therapists and other healers come together to make a difference in people's lives. Just click the image to the left to learn more about and register for my workshops, sessions and packages. I offer a wide variety of personalized experiences targeting common challenges, such as: